Services
Phone Consultation
We offer a free 15 minute phone consultation to answer any questions you may have about our services, approach, etc, as well as determining if we may be a good fit, with your needs and goals in mind!
15 mins | Free
Initial Assessment
Initial appointments are for focusing on where you’re coming from, and where you would like to go in our work together. This session includes a comprehensive nutritional assessment, discussion of your personal nutritional goals, and the start of a collaborative plan to meet those goals, moving forward.
Initial assessments can run from 60-80 minutes, depending on reason for nutritional counseling and complexity of dietary history.
60-80 mins | $160-200 private pay
Please click here for insurance questions
Follow Up Sessions
During follow up appointments, we will be checking in on current progress, more deeply addressing current struggles and road-blocks, and identifying next steps to meeting your long-term goals. Depending on client needs and preferences, this may involve education, processing/exploration, menu planning, counseling, or all of the above.
30, 45, and 60 minute sessions available and are billed in 15-minute units.
30-60 mins | $80-160 private pay
Please click here for insurance questions
Parent/Support System Sessions
Recovery is hard to do alone. These sessions are to provide feedback and recommendations on how to best support your loved ones, answer questions related to dietary/nutrition questions, etc, outside of the client’s nutritional counseling sessions.
Sessions are offered in 15- and 30-minute increments and are self pay.
15-30 mins | $40-80
Meal Support Group
New time! Low cost virtual meal support is offered via Simple Practice from 6-6:50PM CT on Wednesday evenings, starting August 2023. Reach out to our office if interested in joining!
45-50 mins | $5/session